SALTED CARAMEL KETO BAR vs APPLE
Nutrition comparison per 100 g serving
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SALTED CARAMEL KETO BAR wins in 7 out of 11 nutrient categories
SALTED CARAMEL KETO BAR: 7
vs
APPLE: 2
(2 ties)
Overview
| Nutrient | SALTED CARAMEL KETO BAR | APPLE | Winner |
|---|---|---|---|
| Calories | 500 cal | 367 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 30 g | 73.3 g | |
| Fat | 40 g | 3.3 g | |
| Fiber | 24 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL KETO BAR | APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL KETO BAR | APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 230 MG | 0 MG | |
| Sodium, Na | 420 MG | 67 MG |