SALTED CARAMEL INDULGENT SNACK MIX WITH CARAMEL-FLAVORED TRUFFLES & CASHEWS vs CHIA & FLAXSEED
Nutrition comparison per 100 g serving
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CHIA & FLAXSEED wins in 5 out of 10 nutrient categories
SALTED CARAMEL INDULGENT SNACK MIX WITH CARAMEL-FLAVORED TRUFFLES & CASHEWS: 2
vs
CHIA & FLAXSEED: 5
(3 ties)
Overview
| Nutrient | SALTED CARAMEL INDULGENT SNACK MIX WITH CARAMEL-FLAVORED TRUFFLES & CASHEWS | CHIA & FLAXSEED | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10.7 g | 16.7 g | |
| Carbs | 50 g | 40 g | |
| Fat | 32.1 g | 36.7 g | |
| Fiber | 3.6 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL INDULGENT SNACK MIX WITH CARAMEL-FLAVORED TRUFFLES & CASHEWS | CHIA & FLAXSEED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL INDULGENT SNACK MIX WITH CARAMEL-FLAVORED TRUFFLES & CASHEWS | CHIA & FLAXSEED | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 267 MG | |
| Iron, Fe | 3.2 MG | 4.8 MG | |
| Sodium, Na | 411 MG | 133 MG |