SALTED CARAMEL ICE CREAM vs CEREAL SOAKED MILK ICE CREAM WITH CRISPY CEREAL SWIRL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SALTED CARAMEL ICE CREAM: 4
vs
CEREAL SOAKED MILK ICE CREAM WITH CRISPY CEREAL SWIRL: 4
(3 ties)
Overview
| Nutrient | SALTED CARAMEL ICE CREAM | CEREAL SOAKED MILK ICE CREAM WITH CRISPY CEREAL SWIRL | Winner |
|---|---|---|---|
| Calories | 239 cal | 208 cal | |
| Protein | 3.4 g | 3.3 g | |
| Carbs | 27.3 g | 25.8 g | |
| Fat | 13.6 g | 10.8 g | |
| Fiber | 0 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL ICE CREAM | CEREAL SOAKED MILK ICE CREAM WITH CRISPY CEREAL SWIRL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL ICE CREAM | CEREAL SOAKED MILK ICE CREAM WITH CRISPY CEREAL SWIRL | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 83 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 153 MG | 0 MG | |
| Sodium, Na | 239 MG | 67 MG |