SALTED CARAMEL GRANOLA vs ANCIENT GRAIN GRANOLA + PUFFS CEREAL.
Nutrition comparison per 100 g serving
Ad 468x60
ANCIENT GRAIN GRANOLA + PUFFS CEREAL. wins in 8 out of 13 nutrient categories
SALTED CARAMEL GRANOLA: 3
vs
ANCIENT GRAIN GRANOLA + PUFFS CEREAL.: 8
(2 ties)
Overview
| Nutrient | SALTED CARAMEL GRANOLA | ANCIENT GRAIN GRANOLA + PUFFS CEREAL. | Winner |
|---|---|---|---|
| Calories | 440 cal | 452 cal | |
| Protein | 8 g | 12.9 g | |
| Carbs | 76 g | 61.3 g | |
| Fat | 12 g | 16.1 g | |
| Fiber | 4 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL GRANOLA | ANCIENT GRAIN GRANOLA + PUFFS CEREAL. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED CARAMEL GRANOLA | ANCIENT GRAIN GRANOLA + PUFFS CEREAL. | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 65 MG | |
| Iron, Fe | 2.4 MG | 3.5 MG | |
| Magnesium, Mg | 0 MG | 103 MG | |
| Potassium, K | 240 MG | 484 MG | |
| Sodium, Na | 300 MG | 258 MG |