SALTED CARAMEL GELATO vs ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ROASTED ALMONDS
Nutrition comparison per 100 g serving
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ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ROASTED ALMONDS wins in 6 out of 11 nutrient categories
SALTED CARAMEL GELATO: 2
vs
ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ROASTED ALMONDS: 6
(3 ties)
Overview
| Nutrient | SALTED CARAMEL GELATO | ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calories | 242 cal | 244 cal | |
| Protein | 4.0 g | 4.4 g | |
| Carbs | 34.3 g | 27.8 g | |
| Fat | 9.1 g | 13.3 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL GELATO | ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ROASTED ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL GELATO | ROCKY ROAD CHOCOLATE ICE CREAM WITH MARSHMALLOWS & ROASTED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 101 MG | 144 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 278 MG | |
| Sodium, Na | 96 MG | 128 MG |