SALTED CARAMEL FRENCH PUDDING vs COCONUT CREAM DESSERT
Nutrition comparison per 100 g serving
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SALTED CARAMEL FRENCH PUDDING wins in 7 out of 10 nutrient categories
SALTED CARAMEL FRENCH PUDDING: 7
vs
COCONUT CREAM DESSERT: 1
(2 ties)
Overview
| Nutrient | SALTED CARAMEL FRENCH PUDDING | COCONUT CREAM DESSERT | Winner |
|---|---|---|---|
| Calories | 190 cal | 227 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 14 g | 18.2 g | |
| Fat | 13 g | 18.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED CARAMEL FRENCH PUDDING | COCONUT CREAM DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 68 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 70 MG | 114 MG | |
| Sodium, Na | 115 MG | 18 MG |