SALTED CARAMEL FLOW SALTY SWEET BAR vs PREMIUM GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CARAMEL FLOW SALTY SWEET BAR wins in 7 out of 13 nutrient categories
SALTED CARAMEL FLOW SALTY SWEET BAR: 7
vs
PREMIUM GRANOLA BARS: 4
(2 ties)
Overview
| Nutrient | SALTED CARAMEL FLOW SALTY SWEET BAR | PREMIUM GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 467 cal | 441 cal | |
| Protein | 15.6 g | 8.8 g | |
| Carbs | 51.1 g | 58.8 g | |
| Fat | 22.2 g | 20.6 g | |
| Fiber | 4.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLOW SALTY SWEET BAR | PREMIUM GRANOLA BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL FLOW SALTY SWEET BAR | PREMIUM GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 59 MG | |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Magnesium, Mg | 89 MG | 0 MG | |
| Phosphorus, P | 133 MG | 0 MG | |
| Potassium, K | 296 MG | 0 MG | |
| Sodium, Na | 622 MG | 221 MG |