SALTED CARAMEL FLOW SALTY SWEET BAR vs COCONUT COCOA NIBS BAR
Nutrition comparison per 100 g serving
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SALTED CARAMEL FLOW SALTY SWEET BAR wins in 9 out of 13 nutrient categories
SALTED CARAMEL FLOW SALTY SWEET BAR: 9
vs
COCONUT COCOA NIBS BAR: 2
(2 ties)
Overview
| Nutrient | SALTED CARAMEL FLOW SALTY SWEET BAR | COCONUT COCOA NIBS BAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 581 cal | |
| Protein | 15.6 g | 4.7 g | |
| Carbs | 51.1 g | 48.8 g | |
| Fat | 22.2 g | 39.5 g | |
| Fiber | 4.4 g | 7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLOW SALTY SWEET BAR | COCONUT COCOA NIBS BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL FLOW SALTY SWEET BAR | COCONUT COCOA NIBS BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 1.7 MG | |
| Magnesium, Mg | 89 MG | 0 MG | |
| Phosphorus, P | 133 MG | 0 MG | |
| Potassium, K | 296 MG | 0 MG | |
| Sodium, Na | 622 MG | 81 MG |