SALTED CARAMEL FLAVORED PRETZELS vs ROASTED SALTED JUMBO CASHEWS
Nutrition comparison per 100 g serving
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ROASTED SALTED JUMBO CASHEWS wins in 5 out of 10 nutrient categories
SALTED CARAMEL FLAVORED PRETZELS: 3
vs
ROASTED SALTED JUMBO CASHEWS: 5
(2 ties)
Overview
| Nutrient | SALTED CARAMEL FLAVORED PRETZELS | ROASTED SALTED JUMBO CASHEWS | Winner |
|---|---|---|---|
| Calories | 467 cal | 633 cal | |
| Protein | 6.7 g | 16.7 g | |
| Carbs | 70 g | 23.3 g | |
| Fat | 20 g | 53.3 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLAVORED PRETZELS | ROASTED SALTED JUMBO CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL FLAVORED PRETZELS | ROASTED SALTED JUMBO CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 6 MG | |
| Sodium, Na | 600 MG | 267 MG |