SALTED CARAMEL FLAVORED PRETZEL TOASTER PASTRIES vs PECAN SWIRLS ROLLS
Nutrition comparison per 100 g serving
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SALTED CARAMEL FLAVORED PRETZEL TOASTER PASTRIES wins in 6 out of 14 nutrient categories
SALTED CARAMEL FLAVORED PRETZEL TOASTER PASTRIES: 6
vs
PECAN SWIRLS ROLLS: 4
(4 ties)
Overview
| Nutrient | SALTED CARAMEL FLAVORED PRETZEL TOASTER PASTRIES | PECAN SWIRLS ROLLS | Winner |
|---|---|---|---|
| Calories | 396 cal | 357 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 68.8 g | 57.1 g | |
| Fat | 12.5 g | 12.5 g | Tie |
| Fiber | 1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLAVORED PRETZEL TOASTER PASTRIES | PECAN SWIRLS ROLLS | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED CARAMEL FLAVORED PRETZEL TOASTER PASTRIES | PECAN SWIRLS ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 52 MG | 0 MG | |
| Sodium, Na | 740 MG | 179 MG |