SALTED CARAMEL FLAVORED PREMIUM ICE CREAM WITH SALTED CARAMEL SWIRL vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 5 out of 11 nutrient categories
SALTED CARAMEL FLAVORED PREMIUM ICE CREAM WITH SALTED CARAMEL SWIRL: 4
vs
FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | SALTED CARAMEL FLAVORED PREMIUM ICE CREAM WITH SALTED CARAMEL SWIRL | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 224 cal | 183 cal | |
| Protein | 2.8 g | 4.2 g | |
| Carbs | 32.7 g | 33.8 g | |
| Fat | 10.3 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLAVORED PREMIUM ICE CREAM WITH SALTED CARAMEL SWIRL | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SALTED CARAMEL FLAVORED PREMIUM ICE CREAM WITH SALTED CARAMEL SWIRL | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 141 MG | |
| Iron, Fe | 0.1 MG | 0 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 215 MG | 120 MG |