SALTED CARAMEL FLAVORED NONFAT YOGURT vs GREEK YOGURT & GEL
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CARAMEL FLAVORED NONFAT YOGURT wins in 7 out of 11 nutrient categories
SALTED CARAMEL FLAVORED NONFAT YOGURT: 7
vs
GREEK YOGURT & GEL: 0
(4 ties)
Overview
| Nutrient | SALTED CARAMEL FLAVORED NONFAT YOGURT | GREEK YOGURT & GEL | Winner |
|---|---|---|---|
| Calories | 47 cal | 91 cal | |
| Protein | 3.3 g | 3.0 g | |
| Carbs | 8.7 g | 19.2 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLAVORED NONFAT YOGURT | GREEK YOGURT & GEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL FLAVORED NONFAT YOGURT | GREEK YOGURT & GEL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 61 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 50 MG | 45 MG |