SALTED CARAMEL FLAVORED MOLTEN LAVA CAKE vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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SALTED CARAMEL FLAVORED MOLTEN LAVA CAKE wins in 7 out of 11 nutrient categories
SALTED CARAMEL FLAVORED MOLTEN LAVA CAKE: 7
vs
BAKERY FRESH GOODNESS: 3
(1 ties)
Overview
| Nutrient | SALTED CARAMEL FLAVORED MOLTEN LAVA CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 300 cal | 316 cal | |
| Protein | 4.3 g | 3.5 g | |
| Carbs | 47.1 g | 49.1 g | |
| Fat | 12.9 g | 10.5 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLAVORED MOLTEN LAVA CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SALTED CARAMEL FLAVORED MOLTEN LAVA CAKE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 35 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 443 MG | 281 MG |