SALTED CARAMEL FLAVORED GREEK YOGURT WITH PRETZELS vs NONFAT YOGURT
Nutrition comparison per 100 g serving
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NONFAT YOGURT wins in 5 out of 11 nutrient categories
SALTED CARAMEL FLAVORED GREEK YOGURT WITH PRETZELS: 3
vs
NONFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | SALTED CARAMEL FLAVORED GREEK YOGURT WITH PRETZELS | NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 120 cal | 67 cal | |
| Protein | 8 g | 3.3 g | |
| Carbs | 13.3 g | 13.3 g | Tie |
| Fat | 4 g | 0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLAVORED GREEK YOGURT WITH PRETZELS | NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL FLAVORED GREEK YOGURT WITH PRETZELS | NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 93 MG | 180 MG | |
| Sodium, Na | 200 MG | 83 MG |