SALTED CARAMEL FLAVOR NUT BAR vs PERFORMANCE ENERGY BAR
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 12 nutrient categories
SALTED CARAMEL FLAVOR NUT BAR: 5
vs
PERFORMANCE ENERGY BAR: 5
(2 ties)
Overview
| Nutrient | SALTED CARAMEL FLAVOR NUT BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 467 cal | 440 cal | |
| Protein | 20 g | 14 g | |
| Carbs | 37.8 g | 60 g | |
| Fat | 33.3 g | 16 g | |
| Fiber | 26.7 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLAVOR NUT BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 32 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL FLAVOR NUT BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 40 MG | |
| Iron, Fe | 4 MG | 5.4 MG | |
| Potassium, K | 1,400 MG | 320 MG | |
| Sodium, Na | 311 MG | 400 MG |