SALTED CARAMEL FLAVOR GREEK FROZEN YOGURT vs MINT CHIP GELATO
Nutrition comparison per 100 g serving
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SALTED CARAMEL FLAVOR GREEK FROZEN YOGURT wins in 6 out of 11 nutrient categories
SALTED CARAMEL FLAVOR GREEK FROZEN YOGURT: 6
vs
MINT CHIP GELATO: 4
(1 ties)
Overview
| Nutrient | SALTED CARAMEL FLAVOR GREEK FROZEN YOGURT | MINT CHIP GELATO | Winner |
|---|---|---|---|
| Calories | 186 cal | 600 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 32.6 g | 48.6 g | |
| Fat | 3.5 g | 42.9 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL FLAVOR GREEK FROZEN YOGURT | MINT CHIP GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | SALTED CARAMEL FLAVOR GREEK FROZEN YOGURT | MINT CHIP GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 233 MG | 114 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 140 MG | 0 MG | |
| Sodium, Na | 99 MG | 7 MG |