SALTED CARAMEL DELIGHT CREAMY SALTED CARAMEL PUDDING OVER RICH CARAMEL SAUCE DECADENT DESSERTS vs TRADITIONAL EGG FLAN
Nutrition comparison per 100 g serving
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SALTED CARAMEL DELIGHT CREAMY SALTED CARAMEL PUDDING OVER RICH CARAMEL SAUCE DECADENT DESSERTS wins in 4 out of 10 nutrient categories
SALTED CARAMEL DELIGHT CREAMY SALTED CARAMEL PUDDING OVER RICH CARAMEL SAUCE DECADENT DESSERTS: 4
vs
TRADITIONAL EGG FLAN: 3
(3 ties)
Overview
| Nutrient | SALTED CARAMEL DELIGHT CREAMY SALTED CARAMEL PUDDING OVER RICH CARAMEL SAUCE DECADENT DESSERTS | TRADITIONAL EGG FLAN | Winner |
|---|---|---|---|
| Calories | 186 cal | 173 cal | |
| Protein | 1.9 g | 5.5 g | |
| Carbs | 30.8 g | 31.8 g | |
| Fat | 7.7 g | 2.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED CARAMEL DELIGHT CREAMY SALTED CARAMEL PUDDING OVER RICH CARAMEL SAUCE DECADENT DESSERTS | TRADITIONAL EGG FLAN | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 90 MG | 0 MG | |
| Sodium, Na | 340 MG | 91 MG |