SALTED CARAMEL CRUNCH GREEK YOGURT vs LOWFAT CULTURED MILK
Nutrition comparison per 100 g serving
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LOWFAT CULTURED MILK wins in 5 out of 12 nutrient categories
SALTED CARAMEL CRUNCH GREEK YOGURT: 4
vs
LOWFAT CULTURED MILK: 5
(3 ties)
Overview
| Nutrient | SALTED CARAMEL CRUNCH GREEK YOGURT | LOWFAT CULTURED MILK | Winner |
|---|---|---|---|
| Calories | 125 cal | 88 cal | |
| Protein | 6.3 g | 3.8 g | |
| Carbs | 18.0 g | 16.3 g | |
| Fat | 2.7 g | 1.0 g | |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL CRUNCH GREEK YOGURT | LOWFAT CULTURED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALTED CARAMEL CRUNCH GREEK YOGURT | LOWFAT CULTURED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 146 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 105 MG | 46 MG |