SALTED CARAMEL COOKIE THINS vs VIEIRA
Nutrition comparison per 100 g serving
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VIEIRA wins in 5 out of 11 nutrient categories
SALTED CARAMEL COOKIE THINS: 4
vs
VIEIRA: 5
(2 ties)
Overview
| Nutrient | SALTED CARAMEL COOKIE THINS | VIEIRA | Winner |
|---|---|---|---|
| Calories | 500 cal | 419 cal | |
| Protein | 3.6 g | 9.7 g | |
| Carbs | 64.3 g | 77.4 g | |
| Fat | 25 g | 9.7 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL COOKIE THINS | VIEIRA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL COOKIE THINS | VIEIRA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.3 MG | |
| Potassium, K | 36 MG | 0 MG | |
| Sodium, Na | 464 MG | 452 MG |