SALTED CARAMEL COOKIE BARS vs SNACK WAFEL
Nutrition comparison per 100 g serving
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SNACK WAFEL wins in 6 out of 11 nutrient categories
SALTED CARAMEL COOKIE BARS: 3
vs
SNACK WAFEL: 6
(2 ties)
Overview
| Nutrient | SALTED CARAMEL COOKIE BARS | SNACK WAFEL | Winner |
|---|---|---|---|
| Calories | 500 cal | 394 cal | |
| Protein | 2.9 g | 6.1 g | |
| Carbs | 67.7 g | 57.6 g | |
| Fat | 23.5 g | 18.2 g | |
| Fiber | 0 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL COOKIE BARS | SNACK WAFEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL COOKIE BARS | SNACK WAFEL | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.2 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 382 MG | 197 MG |