SALTED CARAMEL COOKIE BARS vs FIG BAR
Nutrition comparison per 100 g serving
Ad 468x60
FIG BAR wins in 5 out of 11 nutrient categories
SALTED CARAMEL COOKIE BARS: 4
vs
FIG BAR: 5
(2 ties)
Overview
| Nutrient | SALTED CARAMEL COOKIE BARS | FIG BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 2.9 g | 3.6 g | |
| Carbs | 67.7 g | 71.4 g | |
| Fat | 23.5 g | 8.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL COOKIE BARS | FIG BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL COOKIE BARS | FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 118 MG | 0 MG | |
| Sodium, Na | 382 MG | 161 MG |