SALTED CARAMEL COCOROLLS vs VANILLA FLAVORED WAFERS
Nutrition comparison per 100 g serving
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VANILLA FLAVORED WAFERS wins in 5 out of 11 nutrient categories
SALTED CARAMEL COCOROLLS: 3
vs
VANILLA FLAVORED WAFERS: 5
(3 ties)
Overview
| Nutrient | SALTED CARAMEL COCOROLLS | VANILLA FLAVORED WAFERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 452 cal | |
| Protein | 3.6 g | 6.5 g | |
| Carbs | 71.4 g | 74.2 g | |
| Fat | 17.9 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL COCOROLLS | VANILLA FLAVORED WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL COCOROLLS | VANILLA FLAVORED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 65 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 214 MG | 0 MG | |
| Sodium, Na | 411 MG | 355 MG |