SALTED CARAMEL CHURRO INSPIRED ALMONDS vs STRAWBERRY
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY wins in 8 out of 13 nutrient categories
SALTED CARAMEL CHURRO INSPIRED ALMONDS: 4
vs
STRAWBERRY: 8
(1 ties)
Overview
| Nutrient | SALTED CARAMEL CHURRO INSPIRED ALMONDS | STRAWBERRY | Winner |
|---|---|---|---|
| Calories | 424 cal | 560 cal | |
| Protein | 9.1 g | 16 g | |
| Carbs | 54.6 g | 44 g | |
| Fat | 21.2 g | 36 g | |
| Fiber | 6.1 g | 8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL CHURRO INSPIRED ALMONDS | STRAWBERRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 72 MG |
Minerals
| Mineral | SALTED CARAMEL CHURRO INSPIRED ALMONDS | STRAWBERRY | Winner |
|---|---|---|---|
| Calcium, Ca | 121 MG | 100 MG | |
| Iron, Fe | 1.5 MG | 7.2 MG | |
| Magnesium, Mg | 0 MG | 240 MG | |
| Potassium, K | 303 MG | 680 MG | |
| Sodium, Na | 697 MG | 240 MG | |
| Zinc, Zn | 0 MG | 8.8 MG |