SALTED CARAMEL CHOCOLATE GANACHE PLANT-BASED DESSERTS vs COCONUT FLAN
Nutrition comparison per 100 g serving
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COCONUT FLAN wins in 4 out of 10 nutrient categories
SALTED CARAMEL CHOCOLATE GANACHE PLANT-BASED DESSERTS: 2
vs
COCONUT FLAN: 4
(4 ties)
Overview
| Nutrient | SALTED CARAMEL CHOCOLATE GANACHE PLANT-BASED DESSERTS | COCONUT FLAN | Winner |
|---|---|---|---|
| Calories | 267 cal | 180 cal | |
| Protein | 2.2 g | 5 g | |
| Carbs | 31.1 g | 30 g | |
| Fat | 15.6 g | 4 g | |
| Fiber | 2.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED CARAMEL CHOCOLATE GANACHE PLANT-BASED DESSERTS | COCONUT FLAN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 144 MG | 70 MG |