SALTED CARAMEL CASHEW WHEY PROTEIN BARS vs OATMEAL SQUARE
Nutrition comparison per 100 g serving
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SALTED CARAMEL CASHEW WHEY PROTEIN BARS wins in 7 out of 13 nutrient categories
SALTED CARAMEL CASHEW WHEY PROTEIN BARS: 7
vs
OATMEAL SQUARE: 5
(1 ties)
Overview
| Nutrient | SALTED CARAMEL CASHEW WHEY PROTEIN BARS | OATMEAL SQUARE | Winner |
|---|---|---|---|
| Calories | 446 cal | 360 cal | |
| Protein | 25 g | 12 g | |
| Carbs | 44.6 g | 60 g | |
| Fat | 19.6 g | 10 g | |
| Fiber | 7.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL CASHEW WHEY PROTEIN BARS | OATMEAL SQUARE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.4 MG |
Minerals
| Mineral | SALTED CARAMEL CASHEW WHEY PROTEIN BARS | OATMEAL SQUARE | Winner |
|---|---|---|---|
| Calcium, Ca | 116 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 2.2 MG | |
| Magnesium, Mg | 71 MG | 0 MG | |
| Phosphorus, P | 179 MG | 0 MG | |
| Potassium, K | 307 MG | 0 MG | |
| Sodium, Na | 357 MG | 250 MG |