SALTED CARAMEL BROWNIE BARS vs HIGH PROTEIN BAR
Nutrition comparison per 100 g serving
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SALTED CARAMEL BROWNIE BARS wins in 16 out of 20 nutrient categories
SALTED CARAMEL BROWNIE BARS: 16
vs
HIGH PROTEIN BAR: 3
(1 ties)
Overview
| Nutrient | SALTED CARAMEL BROWNIE BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 444 cal | 447 cal | |
| Protein | 22.2 g | 30.6 g | |
| Carbs | 44.4 g | 36.5 g | |
| Fat | 20 g | 22.4 g | |
| Fiber | 2.2 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL BROWNIE BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 22.2 MG | 0 MG | |
| Pantothenic acid | 11.1 MG | 0 MG | |
| Riboflavin | 2.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 9.3 UG | 0 UG | |
| Vitamin B-6 | 2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 46.7 MG | 0 MG |
Minerals
| Mineral | SALTED CARAMEL BROWNIE BARS | HIGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 311 MG | 71 MG | |
| Iron, Fe | 4 MG | 2.1 MG | |
| Phosphorus, P | 222 MG | 0 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Selenium, Se | 62 UG | 0 UG | |
| Sodium, Na | 667 MG | 153 MG | |
| Zinc, Zn | 11.7 MG | 0 MG |