SALTED CARAMEL BANANA CHIPS vs MIXED FRUIT
Nutrition comparison per 100 g serving
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MIXED FRUIT wins in 7 out of 11 nutrient categories
SALTED CARAMEL BANANA CHIPS: 3
vs
MIXED FRUIT: 7
(1 ties)
Overview
| Nutrient | SALTED CARAMEL BANANA CHIPS | MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 467 cal | 286 cal | |
| Protein | 3.3 g | 3.6 g | |
| Carbs | 76.7 g | 67.9 g | |
| Fat | 20 g | 0 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL BANANA CHIPS | MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10 MG | 4.3 MG |
Minerals
| Mineral | SALTED CARAMEL BANANA CHIPS | MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 117 MG | 0 MG |