SALTED CARAMEL APPLE WITH BUTTER vs OREGON BLUEBERRY CRUNCH GRANOLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SALTED CARAMEL APPLE WITH BUTTER: 4
vs
OREGON BLUEBERRY CRUNCH GRANOLA: 4
(2 ties)
Overview
| Nutrient | SALTED CARAMEL APPLE WITH BUTTER | OREGON BLUEBERRY CRUNCH GRANOLA | Winner |
|---|---|---|---|
| Calories | 448 cal | 464 cal | |
| Protein | 10.3 g | 10.7 g | |
| Carbs | 69.0 g | 71.4 g | |
| Fat | 17.2 g | 17.9 g | |
| Fiber | 6.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL APPLE WITH BUTTER | OREGON BLUEBERRY CRUNCH GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED CARAMEL APPLE WITH BUTTER | OREGON BLUEBERRY CRUNCH GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 71 MG | |
| Iron, Fe | 3.7 MG | 3.9 MG | |
| Sodium, Na | 207 MG | 143 MG |