SALTED CARAMEL 3 ORGANIC FRENCH MACARONS vs FUDGE GRAHAM COOKIES
Nutrition comparison per 100 g serving
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SALTED CARAMEL 3 ORGANIC FRENCH MACARONS wins in 6 out of 10 nutrient categories
SALTED CARAMEL 3 ORGANIC FRENCH MACARONS: 6
vs
FUDGE GRAHAM COOKIES: 3
(1 ties)
Overview
| Nutrient | SALTED CARAMEL 3 ORGANIC FRENCH MACARONS | FUDGE GRAHAM COOKIES | Winner |
|---|---|---|---|
| Calories | 383 cal | 519 cal | |
| Protein | 6.7 g | 3.7 g | |
| Carbs | 50.6 g | 70.4 g | |
| Fat | 22.8 g | 22.2 g | |
| Fiber | 5.6 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED CARAMEL 3 ORGANIC FRENCH MACARONS | FUDGE GRAHAM COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.7 MG | |
| Potassium, K | 194 MG | 0 MG | |
| Sodium, Na | 193 MG | 296 MG |