SALTED CARAMEL vs ALMOND SWEET & SALTY BARS
Nutrition comparison per 100 g serving
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SALTED CARAMEL wins in 7 out of 11 nutrient categories
SALTED CARAMEL: 7
vs
ALMOND SWEET & SALTY BARS: 3
(1 ties)
Overview
| Nutrient | SALTED CARAMEL | ALMOND SWEET & SALTY BARS | Winner |
|---|---|---|---|
| Calories | 400 cal | 429 cal | |
| Protein | 8.6 g | 5.7 g | |
| Carbs | 68.6 g | 71.4 g | |
| Fat | 11.4 g | 14.3 g | |
| Fiber | 5.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED CARAMEL | ALMOND SWEET & SALTY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | SALTED CARAMEL | ALMOND SWEET & SALTY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 171 MG | |
| Iron, Fe | 3.1 MG | 1.7 MG | |
| Potassium, K | 0 MG | 229 MG | |
| Sodium, Na | 200 MG | 329 MG |