SALTED & BLANCHED PEANUTS vs PRALINE NUT TRAIL MIX
Nutrition comparison per 100 g serving
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SALTED & BLANCHED PEANUTS wins in 7 out of 10 nutrient categories
SALTED & BLANCHED PEANUTS: 7
vs
PRALINE NUT TRAIL MIX: 2
(1 ties)
Overview
| Nutrient | SALTED & BLANCHED PEANUTS | PRALINE NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 580 cal | 567 cal | |
| Protein | 24 g | 10 g | |
| Carbs | 16 g | 53.3 g | |
| Fat | 52 g | 33.3 g | |
| Fiber | 8 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALTED & BLANCHED PEANUTS | PRALINE NUT TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 86 MG | 30 MG | |
| Iron, Fe | 4 MG | 3.3 MG | |
| Potassium, K | 662 MG | 383 MG | |
| Sodium, Na | 400 MG | 217 MG |