SALTED ALMONDS THE AMERICAN TRAIL MIX vs DELUXE MIXED NUTS
Nutrition comparison per 100 g serving
Ad 468x60
SALTED ALMONDS THE AMERICAN TRAIL MIX wins in 9 out of 12 nutrient categories
SALTED ALMONDS THE AMERICAN TRAIL MIX: 9
vs
DELUXE MIXED NUTS: 1
(2 ties)
Overview
| Nutrient | SALTED ALMONDS THE AMERICAN TRAIL MIX | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calories | 607 cal | 639 cal | |
| Protein | 21.4 g | 19.4 g | |
| Carbs | 21.4 g | 22.2 g | |
| Fat | 53.6 g | 55.6 g | |
| Fiber | 10.7 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ALMONDS THE AMERICAN TRAIL MIX | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin E (alpha-tocopherol) | 25 MG | 0 MG |
Minerals
| Mineral | SALTED ALMONDS THE AMERICAN TRAIL MIX | DELUXE MIXED NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 167 MG | |
| Iron, Fe | 3.6 MG | 5 MG | |
| Potassium, K | 714 MG | 0 MG | |
| Sodium, Na | 411 MG | 278 MG |