SALTED ALMOND CRISPS GOURMET SNACK vs APPLAUSE CRACKERS
Nutrition comparison per 100 g serving
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SALTED ALMOND CRISPS GOURMET SNACK wins in 7 out of 10 nutrient categories
SALTED ALMOND CRISPS GOURMET SNACK: 7
vs
APPLAUSE CRACKERS: 1
(2 ties)
Overview
| Nutrient | SALTED ALMOND CRISPS GOURMET SNACK | APPLAUSE CRACKERS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 10.7 g | 6.3 g | |
| Carbs | 57.1 g | 62.5 g | |
| Fat | 8.9 g | 25 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ALMOND CRISPS GOURMET SNACK | APPLAUSE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED ALMOND CRISPS GOURMET SNACK | APPLAUSE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 2.3 MG | |
| Sodium, Na | 500 MG | 656 MG |