SALTED ALMOND CHOCOLATE BITES vs SEA SALT & CRACKED PEPPER ALMONDS
Nutrition comparison per 100 g serving
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SEA SALT & CRACKED PEPPER ALMONDS wins in 6 out of 11 nutrient categories
SALTED ALMOND CHOCOLATE BITES: 3
vs
SEA SALT & CRACKED PEPPER ALMONDS: 6
(2 ties)
Overview
| Nutrient | SALTED ALMOND CHOCOLATE BITES | SEA SALT & CRACKED PEPPER ALMONDS | Winner |
|---|---|---|---|
| Calories | 526 cal | 567 cal | |
| Protein | 12.3 g | 20 g | |
| Carbs | 42.1 g | 23.3 g | |
| Fat | 38.6 g | 46.7 g | |
| Fiber | 7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED ALMOND CHOCOLATE BITES | SEA SALT & CRACKED PEPPER ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED ALMOND CHOCOLATE BITES | SEA SALT & CRACKED PEPPER ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 267 MG | |
| Iron, Fe | 3.5 MG | 3.6 MG | |
| Potassium, K | 495 MG | 0 MG | |
| Sodium, Na | 351 MG | 1,000 MG |