SALTED 50% PEANUTS MIXED NUTS vs CHEESE CORN CARAMEL BUTTERED CINNAMON FAMOUS FLAVORED POPCORN
Nutrition comparison per 100 g serving
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SALTED 50% PEANUTS MIXED NUTS wins in 5 out of 10 nutrient categories
SALTED 50% PEANUTS MIXED NUTS: 5
vs
CHEESE CORN CARAMEL BUTTERED CINNAMON FAMOUS FLAVORED POPCORN: 2
(3 ties)
Overview
| Nutrient | SALTED 50% PEANUTS MIXED NUTS | CHEESE CORN CARAMEL BUTTERED CINNAMON FAMOUS FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 607 cal | 714 cal | |
| Protein | 21.4 g | 7.1 g | |
| Carbs | 17.9 g | 32.1 g | |
| Fat | 53.6 g | 50 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALTED 50% PEANUTS MIXED NUTS | CHEESE CORN CARAMEL BUTTERED CINNAMON FAMOUS FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALTED 50% PEANUTS MIXED NUTS | CHEESE CORN CARAMEL BUTTERED CINNAMON FAMOUS FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 0 MG | |
| Sodium, Na | 304 MG | 1,179 MG |