SALT & VINEGAR QUINOA CHIPS vs KETCHUP FLAVORED KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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KETCHUP FLAVORED KETTLE COOKED POTATO CHIPS wins in 5 out of 11 nutrient categories
SALT & VINEGAR QUINOA CHIPS: 3
vs
KETCHUP FLAVORED KETTLE COOKED POTATO CHIPS: 5
(3 ties)
Overview
| Nutrient | SALT & VINEGAR QUINOA CHIPS | KETCHUP FLAVORED KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 60.7 g | |
| Fat | 21.4 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & VINEGAR QUINOA CHIPS | KETCHUP FLAVORED KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & VINEGAR QUINOA CHIPS | KETCHUP FLAVORED KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 0 MG | 1,150 MG | |
| Sodium, Na | 1,536 MG | 714 MG |