SALT & VINEGAR FLAVORED POTATO CHIPS vs KALE MULTIGRAIN & SEED CHIPS
Nutrition comparison per 100 g serving
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SALT & VINEGAR FLAVORED POTATO CHIPS wins in 6 out of 12 nutrient categories
SALT & VINEGAR FLAVORED POTATO CHIPS: 6
vs
KALE MULTIGRAIN & SEED CHIPS: 4
(2 ties)
Overview
| Nutrient | SALT & VINEGAR FLAVORED POTATO CHIPS | KALE MULTIGRAIN & SEED CHIPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 64.3 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & VINEGAR FLAVORED POTATO CHIPS | KALE MULTIGRAIN & SEED CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALT & VINEGAR FLAVORED POTATO CHIPS | KALE MULTIGRAIN & SEED CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 1,179 MG | 571 MG | |
| Sodium, Na | 786 MG | 339 MG |