SALT & VINEGAR FLAVORED POTATO CHIPS vs MULTIGRAIN POPPED CORN CAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SALT & VINEGAR FLAVORED POTATO CHIPS: 4
vs
MULTIGRAIN POPPED CORN CAKES: 4
(2 ties)
Overview
| Nutrient | SALT & VINEGAR FLAVORED POTATO CHIPS | MULTIGRAIN POPPED CORN CAKES | Winner |
|---|---|---|---|
| Calories | 536 cal | 392 cal | |
| Protein | 7.1 g | 8.3 g | |
| Carbs | 53.6 g | 66.7 g | |
| Fat | 32.1 g | 0 g | |
| Fiber | 3.6 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALT & VINEGAR FLAVORED POTATO CHIPS | MULTIGRAIN POPPED CORN CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 1,179 MG | 0 MG | |
| Sodium, Na | 893 MG | 258 MG |