SALT & VINEGAR FLAVORED PORK SKINS vs SKINNY STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SALT & VINEGAR FLAVORED PORK SKINS: 3
vs
SKINNY STICKS: 3
(4 ties)
Overview
| Nutrient | SALT & VINEGAR FLAVORED PORK SKINS | SKINNY STICKS | Winner |
|---|---|---|---|
| Calories | 500 cal | 346 cal | |
| Protein | 64.3 g | 15.4 g | |
| Carbs | 0 g | 53.9 g | |
| Fat | 28.6 g | 11.5 g | |
| Fiber | 0 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & VINEGAR FLAVORED PORK SKINS | SKINNY STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & VINEGAR FLAVORED PORK SKINS | SKINNY STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,429 MG | 669 MG |