SALT & VINEGAR FLAVORED PORK SKINS vs ORIGINAL BEEF STEAK STRIP
Nutrition comparison per 100 g serving
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ORIGINAL BEEF STEAK STRIP wins in 4 out of 10 nutrient categories
SALT & VINEGAR FLAVORED PORK SKINS: 3
vs
ORIGINAL BEEF STEAK STRIP: 4
(3 ties)
Overview
| Nutrient | SALT & VINEGAR FLAVORED PORK SKINS | ORIGINAL BEEF STEAK STRIP | Winner |
|---|---|---|---|
| Calories | 500 cal | 281 cal | |
| Protein | 64.3 g | 26.3 g | |
| Carbs | 0 g | 19.3 g | |
| Fat | 28.6 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & VINEGAR FLAVORED PORK SKINS | ORIGINAL BEEF STEAK STRIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & VINEGAR FLAVORED PORK SKINS | ORIGINAL BEEF STEAK STRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Sodium, Na | 2,429 MG | 2,404 MG |