SALT & VINEGAR FLAVORED PORK CRACKLINS vs PORK SKINS
Nutrition comparison per 100 g serving
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SALT & VINEGAR FLAVORED PORK CRACKLINS wins in 5 out of 10 nutrient categories
SALT & VINEGAR FLAVORED PORK CRACKLINS: 5
vs
PORK SKINS: 3
(2 ties)
Overview
| Nutrient | SALT & VINEGAR FLAVORED PORK CRACKLINS | PORK SKINS | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 40 g | 50 g | |
| Carbs | 6.7 g | 0 g | |
| Fat | 40 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALT & VINEGAR FLAVORED PORK CRACKLINS | PORK SKINS | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 2,867 MG | 2,143 MG |