SALT & PEPPER UNCURED SMOKED SAUSAGE vs BUFFALO STYLE FULLY COOKED CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SALT & PEPPER UNCURED SMOKED SAUSAGE: 4
vs
BUFFALO STYLE FULLY COOKED CHICKEN SAUSAGE: 4
(2 ties)
Overview
| Nutrient | SALT & PEPPER UNCURED SMOKED SAUSAGE | BUFFALO STYLE FULLY COOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 220 cal | 118 cal | |
| Protein | 15.4 g | 18.8 g | |
| Carbs | 2.2 g | 2.4 g | |
| Fat | 16.5 g | 4.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & PEPPER UNCURED SMOKED SAUSAGE | BUFFALO STYLE FULLY COOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.3 MG | 0 MG |
Minerals
| Mineral | SALT & PEPPER UNCURED SMOKED SAUSAGE | BUFFALO STYLE FULLY COOKED CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Sodium, Na | 516 MG | 894 MG |