SALT & PEPPER PLANT BASED TURKEY STYLE DELI SLICES vs LEAN GROUND BEEF
Nutrition comparison per 100 g serving
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SALT & PEPPER PLANT BASED TURKEY STYLE DELI SLICES wins in 6 out of 10 nutrient categories
SALT & PEPPER PLANT BASED TURKEY STYLE DELI SLICES: 6
vs
LEAN GROUND BEEF: 3
(1 ties)
Overview
| Nutrient | SALT & PEPPER PLANT BASED TURKEY STYLE DELI SLICES | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 192 cal | 152 cal | |
| Protein | 23.1 g | 20.5 g | |
| Carbs | 9.6 g | 0 g | |
| Fat | 6.7 g | 7.1 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALT & PEPPER PLANT BASED TURKEY STYLE DELI SLICES | LEAN GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 2.4 MG | |
| Potassium, K | 369 MG | 0 MG | |
| Sodium, Na | 615 MG | 62 MG |