SALT & PEPPER PLANT BASED TURKEY STYLE DELI SLICES vs BUTTERFLY CENTER CUT CHOPS BONELESS PORK
Nutrition comparison per 100 g serving
Ad 468x60
SALT & PEPPER PLANT BASED TURKEY STYLE DELI SLICES wins in 7 out of 10 nutrient categories
SALT & PEPPER PLANT BASED TURKEY STYLE DELI SLICES: 7
vs
BUTTERFLY CENTER CUT CHOPS BONELESS PORK: 2
(1 ties)
Overview
| Nutrient | SALT & PEPPER PLANT BASED TURKEY STYLE DELI SLICES | BUTTERFLY CENTER CUT CHOPS BONELESS PORK | Winner |
|---|---|---|---|
| Calories | 192 cal | 155 cal | |
| Protein | 23.1 g | 18.8 g | |
| Carbs | 9.6 g | 1.4 g | |
| Fat | 6.7 g | 8.0 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALT & PEPPER PLANT BASED TURKEY STYLE DELI SLICES | BUTTERFLY CENTER CUT CHOPS BONELESS PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 173 MG | 19 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Potassium, K | 369 MG | 0 MG | |
| Sodium, Na | 615 MG | 221 MG |