SALT & PEPPER PISTACHIOS vs HOT & SPICY A BLEND OF PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SALT & PEPPER PISTACHIOS wins in 6 out of 11 nutrient categories
SALT & PEPPER PISTACHIOS: 6
vs
HOT & SPICY A BLEND OF PEANUTS: 3
(2 ties)
Overview
| Nutrient | SALT & PEPPER PISTACHIOS | HOT & SPICY A BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 21.4 g | 16.7 g | |
| Carbs | 28.6 g | 46.7 g | |
| Fat | 46.4 g | 30 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & PEPPER PISTACHIOS | HOT & SPICY A BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SALT & PEPPER PISTACHIOS | HOT & SPICY A BLEND OF PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 267 MG | |
| Iron, Fe | 3.9 MG | 2 MG | |
| Potassium, K | 1,000 MG | 133 MG | |
| Sodium, Na | 821 MG | 733 MG |