SALT & PEPPER OREGON CRACKERS vs CRACKERS
Nutrition comparison per 100 g serving
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SALT & PEPPER OREGON CRACKERS wins in 5 out of 11 nutrient categories
SALT & PEPPER OREGON CRACKERS: 5
vs
CRACKERS: 4
(2 ties)
Overview
| Nutrient | SALT & PEPPER OREGON CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calories | 560 cal | 467 cal | |
| Protein | 16 g | 13.3 g | |
| Carbs | 36 g | 60 g | |
| Fat | 44 g | 20 g | |
| Fiber | 12 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALT & PEPPER OREGON CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALT & PEPPER OREGON CRACKERS | CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 160 MG | 133 MG | |
| Iron, Fe | 4.3 MG | 4.3 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 920 MG | 467 MG |