SALT vs CHEETOS

Nutrition comparison per 100 g serving

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SALT wins in 7 out of 14 nutrient categories

SALT: 7 vs CHEETOS: 4 (3 ties)

Overview

Nutrient	SALT	CHEETOS	Winner
Calories	286 cal	571 cal
Protein	57.1 g	3.6 g
Carbs	1.8 g	46.4 g
Fat	7.1 g	39.3 g
Fiber	0 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	CHEETOS	Winner
Niacin	1.4 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SALT	CHEETOS
Calcium, Ca	93 MG	0 MG
Iron, Fe	3.6 MG	1.3 MG
Potassium, K	864 MG	0 MG
Sodium, Na	821 MG	893 MG

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