SALT & PEPPER CHICKPEA SNACKS vs KETTLE CHIPS
Nutrition comparison per 100 g serving
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SALT & PEPPER CHICKPEA SNACKS wins in 6 out of 10 nutrient categories
SALT & PEPPER CHICKPEA SNACKS: 6
vs
KETTLE CHIPS: 2
(2 ties)
Overview
| Nutrient | SALT & PEPPER CHICKPEA SNACKS | KETTLE CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 17.9 g | 3.6 g | |
| Carbs | 53.6 g | 60.7 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 21.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALT & PEPPER CHICKPEA SNACKS | KETTLE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 46 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 704 MG | 1,379 MG | |
| Sodium, Na | 446 MG | 679 MG |