SALT & PEPPER CASHEWS vs TRI COLOR CHOCOLATE ALMONDS
Nutrition comparison per 100 g serving
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SALT & PEPPER CASHEWS wins in 6 out of 10 nutrient categories
SALT & PEPPER CASHEWS: 6
vs
TRI COLOR CHOCOLATE ALMONDS: 3
(1 ties)
Overview
| Nutrient | SALT & PEPPER CASHEWS | TRI COLOR CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 17.1 g | 7.1 g | |
| Carbs | 28.6 g | 53.6 g | |
| Fat | 45.7 g | 35.7 g | |
| Fiber | 5.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALT & PEPPER CASHEWS | TRI COLOR CHOCOLATE ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 6.3 MG | 2.1 MG | |
| Potassium, K | 629 MG | 429 MG | |
| Sodium, Na | 514 MG | 54 MG |