SALT & PEPPER CASHEWS vs MILK & DARK CHOCOLATE BRIDGE MIX
Nutrition comparison per 100 g serving
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SALT & PEPPER CASHEWS wins in 5 out of 10 nutrient categories
SALT & PEPPER CASHEWS: 5
vs
MILK & DARK CHOCOLATE BRIDGE MIX: 4
(1 ties)
Overview
| Nutrient | SALT & PEPPER CASHEWS | MILK & DARK CHOCOLATE BRIDGE MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 17.1 g | 10 g | |
| Carbs | 28.6 g | 53.3 g | |
| Fat | 45.7 g | 33.3 g | |
| Fiber | 5.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALT & PEPPER CASHEWS | MILK & DARK CHOCOLATE BRIDGE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 6.3 MG | 3.3 MG | |
| Potassium, K | 629 MG | 433 MG | |
| Sodium, Na | 514 MG | 33 MG |